I offer multiple recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription. ★ Click the crystals with the blue links to see metaphysical properties or order that crystal.
Releasing the past is associated with the Earth and Root chakras. Hold in your hands as you repeat your preferred affirmation either out loud or to yourself. Feel and visualize you letting go of what no longer serves your highest good. Release anything that is anchoring you to the past so that you may live fully in the present.
You can find more affirmations for release and letting go on the Affirm Your Life website.
Alternative Search Terms: Smokey Quartz
Disclaimer:I am not a doctor and cannot give out medical advice. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care.