I offer multiple recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Top Recommended Crystals: Fuchsite or Blue Lace Agate.
Additional Crystal Recommendations: Picasso Stone, Amber, Hematite, or Magnetite (Lodestone).
Hold your preferred crystal to your wrist for at least 30 minutes or as needed. You can also massage the wrist with your preferred crystal.
Wearing a wrist brace at night so that you do not curl your wrist inward while you sleep can help. Also an exercise to stretch your wrist that can greatly benefit you is to put your palm flat on a wall and push forward to bend your hand back. Stop when it hurts since you do not want to over extend anything. This will help stretch the area. |