I offer multiple recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Top Recommended Crystals: Smoky Quartz, Lapis Lazuli, or Jet.
Additional Crystal Recommendations: Lepidolite, Kunzite, or Sunstone.
Depression is associated with the Solar Plexus chakra. Hold your chosen crystal(s) at your Solar Plexus as needed for for about 15 minutes a day and wear it or carry it with you continuously.
For suicidal thoughts, Smoky Quartz can help to break through the negative thought patterns. Although, please, if you are facing this talk to someone and get help. This is very serious and crystals should be used as a compliment to any other treatments.
Related Crystal Tip: Anxiety |