I offer multiple recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Top Recommended Crystals: Amethyst, Labradorite, Rose Quartz, or Lepidolite.
Additional Crystal Recommendations: Kunzite, Lapis Lazuli, or Peridot.
Essential Oils: Chamomile, Rose, Ylang Ylang, or Lavender.
Stress is associated with the Solar Plexus, Heart, and Third Eye chakras. Most often we feel it and stress is stored in our Solar Plexus, though. Wear or carry your preferred crystal(s) with you as needed. You can place your desires crystal(s) on the Solar Plexus for 15-20 minutes while relaxing and focusing on deep breathing to help reduce your stress. |