I offer multiple recommendations so that you can intuitively choose the crystal or crystals that will work best for you. Pick your favorite crystal or try a combination of them to find your perfect crystal prescription.
Top Recommended Crystals: Lapis Lazuli, Rose Quartz, or Malachite.
Additional Crystal Recommendations: Sapphire.
Affirmations: The following affirmations are from the book Heal Your Body A-Z by Louise Hay. Use what works for you or tweak it to create your own. Repeat your affirmation in your head as often as you need. I often mentally repeat, "I am safe. I am loved. I trust the processes in life." and have found that it helps.
• Vertigo/Dizziness = "I am deeply centered and peaceful in life. It is safe for me to be alive and joyous."
• Motion Sickness = "I am always in control of my thoughts. I am safe. I love and approve of myself."
• Car Sickness = "I move with ease through time and space. Only love surrounds me."
Wear or carry as needed. I have personally found that holding the crystal in my left (receptive) hand works very well. I often hold an Emerald in my right hand to assist with nausea that comes from motion sickness.
Related Crystal Tip: Nausea |
